Stop trying to invent and start collecting. Mine your comments and DMs for the questions people actually ask you, each one is a ready-made post. Keep a swipe file of hooks and formats that stop your own scroll, then borrow the structure with your own spin. And rework what already performed: a hit becomes a follow-up, a different angle, a deeper version. Batch ideas when you feel creative so you are never staring at a blank screen on a posting day.
Collect, do not invent
Ideas are everywhere if you capture them. A blank screen is a capture problem.
Mine your own comments
The questions in your DMs and comments are posts your audience already asked for.
Keep a swipe file
Save hooks and formats that stop your scroll. Reuse the structure, not the content.
Rework your winners
A post that hit has three more posts in it. Follow-up, new angle, deeper cut.